When was the last time you took time to participate in an activity simply for the joy of it? When was the last time you took time to play? Many of us have moved beyond the recreation of ... Read More about Play
Quiet (And A Few Ways to Get Some)
A few weeks ago, Glendon and I were processing our very full and difficult summer. Between his camp schedule and subsequent absence, and my intense writing work, we looked more like the proverbial ... Read More about Quiet (And A Few Ways to Get Some)
Staircase
When we first walked through the front door of our home five years ago, we marveled at the shiny, well-maintained hardwood floors and staircase. While these amenities were not on our short wish list, ... Read More about Staircase
Health
Years ago, I believed that moving toward and maintaining a more physically healthy lifestyle meant I had to make MAJOR life changes ALL AT ONCE. My to do list looked something like ... Read More about Health
Breath
Breathing, the normal process of inhaling and exhaling air from our lungs, is a practice most of us do without having to think about it. Unless we’re in a situation that requires a heightened ... Read More about Breath
Enough
When my son Jude was 7 years old, he told me about a peer in his class who smelled “funny.” As I asked specific questions to better understand his use of the word “funny,” I discovered that he wasn’t ... Read More about Enough