When we first walked through the front door of our home five years ago, we marveled at the shiny, well-maintained…
Read More
Faith
Health
Years ago, I believed that moving toward and maintaining a more physically healthy lifestyle meant I had to make MAJOR…
Read More
Breath
Breathing, the normal process of inhaling and exhaling air from our lungs, is a practice most of us do without…
Read More
Enough
When my son Jude was 7 years old, he told me about a peer in his class who smelled “funny.”…
Read More
Perspective
At first glance, you might notice a tired, white brick wall, years beyond its prime. The yellowing tough exterior, the…
Read More
Rhythms
The gentle beeping tells me it’s 5:30 AM. I sit up, pulling the pink foam earplugs from my ears (some…
Read More